Setting Intentions based on Your Enneagram Type

Embarking on a journey of self-discovery is admirable, yet navigating your complex inner world can be daunting. The Enneagram can help you find your unique path of self-discovery and reconnect directly with your underlying Essence or Inner Wisdom.

Below are some suggested intentions for each Enneagram Type. Use these as journaling prompts before your next inner work experience. Click here to print as a pdf. 

To learn more about how this framework was used for individual preparation and integration of inner work, and used to support the group process at a Transpersonal Breathwork retreat in Costa Rica, please see this paper by Jarrod Matteson: Exploring the Enneagram as a Preparation Tool.